Hypnosis motivates a person to focus and search inwardly, to use all his learning and skills to resolve his problems and to do so with the help of unconscious learning and understanding. This process is the same that scientists do when they ‘dream up’ inventions and theories. In a hypnotic trance a person may experience remembering and forgetting, imaginings and creativity and an enhanced sense of self. It produces the ability to experience thoughts and images as real. Hence many problems which you face today can be solved through hypnosis. Hypnosis and weight loss are so inter-connected that you can expect complete solution to your weight gain problems.
The markets are flooded with many products claiming to be solutions to body weight problems. But the real problem lies in the fact that you find it difficult to stick on to them. Researches have proved that not even a single diet produces everlasting results. Hence, hypnosis remains the most effective tool to persevere in the healthy lifestyle for getting permanent solutions for weight gain. Regarding exercise also, most of the people start with much enthusiasm, but within as few days, they slack off.
Your mind can reach an elevated position during hypnosis. Hypnotic suggestions are given to the subconscious mind which in turn helps it to powerfully influence the conscious mind. Your subconscious mind may be conditioned to a particular pattern of eating – eating delicacies rather than healthy food. What takes place in hypnosis is that the subconscious mind is re-programmed through repeated suggestions so that it creates the right kind of attitude towards balanced diet and regular exercise. A new love for healthy food is created in place of your craze for fattening food. Thus you can see that hypnosis and weight loss are totally interconnected.
The advantages of weight loss are manifold. It increases your energy level, lowers blood pressure and cholesterol, reduces aches and pains, improves mobility and breathing and provides a peaceful sleep. Weight loss also assists in reducing the risk of Type 2 diabetes, coronary artery disease, angina and many other health hazards.
With hypnosis and weight loss your work becomes more enjoyable and leisure activities more pleasurable. With a newly achieved confidence and positive mental attitude you can take the world in your strides.