30
Nov
Time Management Tips – 5 Questions About Using Contemplation to Move Through the 2nd Stage of Change
Posted by admin, under Addictions
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Time management tips can help you manage change. In fact, they can help you initiate the most important changes in how you use your time.
In 1997, James Prochaska pioneered a fresh approach to assist others in creating powerful, lasting changes for the better. Initially, he developed this 6-stage model of change to help clients overcome powerful addictions. However, it’s equally effective in any area where you feel “stuck”
