The mind itself is like a magnet, and what you think and see you will eventually attract. This is based upon what is called the ‘Law of Attraction,’ and your mind is an amazingly powerful instrument. When you believe something very strongly, it’s eventually going to happen. And that means you can turn it to your favor or to your disfavor. You can have the best life if you want it, but you have to envision, feel and think it first. It’s going to take some practice to get there, but as with anything, you can only succeed if you keep going. Simply, the power of your mind is truly astonishing.
Every one of us is born with this mind power, but most of us don’t believe that it can actually help us or even that it exists. It’s been proven, for example, that humans only use about 10% of their current brain capacity for power; now, think about that for a second. That’s crazy, but it’s probably true. Most of us just stick with the ‘tried-and-true,’ and never try to break out or our comfort zones. And what that can mean is that we have trouble in life that we simply think ‘just is.’ We think negatively because we don’t think that what we want can truly be ours. So basically, we begin to think that the negative circumstances we now attract are simply all there is. However, if we only understood that we’re attracting what we’re experiencing, we would see our own thoughts happening before our eyes.
First, understand that ‘reality’ is within your mind. Whatever you’ve got to this point has been because of your mind’s power. A lot of people think that everyone has extra sensory or psychic powers. But you have to make an effort for these powers to come out. Your mind power is real; just choose to use it. If you want something in life, you have to think it and believe it’s going to be true. However, if you think the worst is going to happen – well, it probably will.
You can begin to increase your mind power to the positive. One of the ways you can do this is by using visualization. This is a very intense technique that will help you tap into your mind’s current power. It may actually help you flip the switch in terms of gaining more power.
When you visualize, what you do is to sit down and create pictures and images inside your mind’s eye. Doing so is going to bring these images to life in your own reality, but first, you have to start by thinking about it. You need to get your subconscious mind involved, too, because your subconscious mind is very powerful when it comes to creating your own real-life from the images you see. In fact, it can do this very powerfully. However, there’s a caveat with this, and that is that you only think about positive things so that only the positive comes to you. So before you start with this exercise, think about how you really want your life to be before you sit down and visualize.
It may be a help to you if you write everything down on a piece of paper, either in bullet format where you simply list the things you want to achieve, or by creating a story whereby you are the central player, living your best life. What goals do you have for yourself? Write those down so that you have something to shoot for. Then, create visions around those goals. When you write things down, it makes it hard to forget what you’ve visualized and it also helps cement them in your subconscious mind as well.
You can also do this with affirmations. Affirmations are simply little statements of encouragement you give yourself throughout the day. It can be about anything. For example, if you want to lose a few pounds, you can say, ‘I’m going to successfully and easily lose 10 pounds by the end of the month.’ Keep reminding yourself that you are losing this weight effortlessly and easily, and recent, you’ll see the weight simply start to drop off. And it doesn’t matter if it feels strange to you do this at first; it’s going to become a habit, and like any habit, it’s going to take about 28 days to develop this habit, too.
There’s also another technique you can use to develop your mind’s power, called ‘entrainment.’ Entrainment is simply synchronization of brain waves using different frequencies through audio technology. Our brains are naturally attuned to doing several different things, one of which is to heal themselves. You can tap into this power even more by using this kind of advanced audio-based technology. You can also enhance your memory and bring into effect the psychic powers you have, which already exist. This is a pretty advanced procedure, but it does work.
Hypnosis can also help to increase your mind power by helping you relax and get into your subconscious mind directly. For example, hypnosis has been used successfully to help others quit smoking. These people simply go into a session with a trained hypnotist, relax, and listen to the trained hypnotist tell them again and again that smoking tastes very bad, that they don’t have the desire, that they’re repulsed by it, and that they’re ready to quit. And although this may take several sessions (just as any habit-training will), it does work. These hypnotists can help people believe for themselves that they can quit smoking. And all of that happens through the power of the subconscious mind – with a little help from the hypnotist.
Again, literally everyone has this power, the power of the mind. It’s a matter of believing in your abilities and then working on developing them. Again, this isn’t likely to happen overnight, but it will happen if you stay focused. You can have the life you want. You can change your circumstances from bad to good, or your luck from bad to good. As you work on developing your mind power, you can then train it out into the universe for good, so that what you put out will manifest back to you in the positive, and is what you desire. It all starts with your own mind’s power. How powerful is yours?
The author Charlie Walbank writes for the http://www.mindpower-info.com website. Discover the amazing experience of subconscious mind power for yourself and find out the real undisclosed secrets of mind power when you visit here and get 29 Free mp3 audios on DVD.