Author Archives: Pamela Johnson

Hypnosis And Weight Loss Go Hand In Hand

Hypnosis motivates a person to focus and search inwardly, to use all his learning and skills to resolve his problems and to do so with the help of unconscious learning and understanding. This process is the same that scientists do when they ‘dream up’ inventions and theories. In a hypnotic trance a person may experience remembering and forgetting, imaginings and creativity and an enhanced sense of self. It produces the ability to experience thoughts and images as real. Hence many problems which you face today can be solved through hypnosis. Hypnosis and weight loss are so inter-connected that you can expect complete solution to your weight gain problems.

The markets are flooded with many products claiming to be solutions to body weight problems. But the real problem lies in the fact that you find it difficult to stick on to them. Researches have proved that not even a single diet produces everlasting results. Hence, hypnosis remains the most effective tool to persevere in the healthy lifestyle for getting permanent solutions for weight gain. Regarding exercise also, most of the people start with much enthusiasm, but within as few days, they slack off.

Your mind can reach an elevated position during hypnosis. Hypnotic suggestions are given to the subconscious mind which in turn helps it to powerfully influence the conscious mind. Your subconscious mind may be conditioned to a particular pattern of eating – eating delicacies rather than healthy food. What takes place in hypnosis is that the subconscious mind is re-programmed through repeated suggestions so that it creates the right kind of attitude towards balanced diet and regular exercise. A new love for healthy food is created in place of your craze for fattening food. Thus you can see that hypnosis and weight loss are totally interconnected.

The advantages of weight loss are manifold. It increases your energy level, lowers blood pressure and cholesterol, reduces aches and pains, improves mobility and breathing and provides a peaceful sleep. Weight loss also assists in reducing the risk of Type 2 diabetes, coronary artery disease, angina and many other health hazards.

With hypnosis and weight loss your work becomes more enjoyable and leisure activities more pleasurable. With a newly achieved confidence and positive mental attitude you can take the world in your strides.

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Hypnosis For Weight Loss For A Better Figure

The benefits of hypnosis are very vast, but many of us are unaware of them. In reality, hypnosis is a state of deep relaxation and concentration. There are many long-standing fears, beliefs and the like in our mind. Hypnosis suggestions are highly powerful to change them. Thus, the process of hypnosis can be efficiently used for decreasing body weight. It is a real boon for people who work hard for losing weight. The approach has become so successful that many around the globe are depending on hypnosis for weight loss for achieving their dream figure.

It is a well known fact that for weight reduction, the amount of calories we take in should be less than the amount we put out. Still, many find themselves over eating or neglecting exercising or a combination of both. They badly want to control over eating, but can’t resist the temptation of delicious food. And sadly enough, most of these are fattening foods which contain more calories. Here comes the importance of hypnosis for weight loss.

Your subconscious mind is powerful enough to achieve your dreams. But there are some hidden fears in the subconscious mind which prevents you from achieving your goals. Suppose you think that your life would improve once you become slim and trim, you have the hidden fear – what if with reduction of weight I cannot fulfill my dreams? In fact, it is these fears that pull you back from achieving success in your efforts.

If your mind is in such a confused state, the result would be disastrous. On the one side, regular exercise and controlling diet go on, still on the other, debilitating fear lurks in the subconscious mind. But with hypnosis for weight loss, you can gain victory over all such problems. Hypnosis suggestions help you to control your subconscious mind, thereby effecting positive behavioral changes. The changes in lifestyle will definitely take you towards your goal of weight loss.

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