Self Esteem for Immigrant Women Who Want to Achieve Their Goals

Are you an immigrant woman who once had dreams and goals for a brighter future?


Have you lost your self esteem and confidence in your ability to create the life you want?


Here is how to restore your self esteem and achieve your goal:

1. Be proud of who you are!

The fact that you have moved to a new country doesn’t make you a nobody. You don’t have to feel worthless and invisible. You are somebody! Living in a new country doesn’t change the fact that you are a strong, courageous, intelligent, woman who had the guts to move to a new country and start a-fresh. You are the woman who now has a chance to create a better life and achieve her hearts desires. Don’t look down upon yourself. Be proud. Stand tall, love and value who you are and what you represent. Don’t let your courageous spirit die or let your voice be silenced. You too, have an important contribution to make to the world.

2. Stop playing small and start playing a bigger game.

There is more to you than meets the eye. You have so much potential and there are so many opportunities awaiting you. You needn’t waste any more time shrinking from life and settling for less than you deserve. Think about how to make your life work. Stop applying for jobs for which you are overqualified. Stop wasting your talents, talking about achieving your goals and yet doing nothing to turn the situation around. Raise your game and go for what you deserve. Always remember who you area courageous woman!

3. Have a plan for your life.

When you move to a new country, it’s very important to have a plan for your life. The saying goes, “If you don’t have a plan for yourself, you’ll be a part of someone else’s.” The question is…do you have a plan for your life? If you don’t…whose plan are you on? Do you know what you want to do with your life? What is your life’s plan? Why is it important to you? How will you achieve it? How committed are you? Begin to live life according to your plan.

4. Act on your goals and dreams.

If you have dreams and goals, you can still achieve them and turn them into reality. Living in a new land does not imply the death of the dream. You can still achieve what you want, if you don’t allow obstacles, personal insecurities and a victim mentality to rob you of the pleasure of achieving your goals. Take control of your destiny because no one will do it for you. Believe in yourself, develop a positive “I can do it” attitude and become unstoppable. There are so many inspiring stories of immigrants who overcame obstacles and achieved great things. You too can become that story!

5. Take control and pave your own path.

Be determined and aggressively pursue the life you want. Don’t let society and other people’s opinions define who you are and dictate the course of your life. Identify what you want to do and then make plans to achieve it. Go back to school if necessary, join associations and network with progressive people who will support you in achieving your goals. Take control, expect great things for yourself and be open to possibilities and opportunities. You can make it and you better believe it!

6. Be assertive. Speak up for yourself.

Speak up for yourself and take control of your life. You don’t need anyone’s stamp of approval, so, don’t be afraid. Draw your boundaries and let people know when you don’t like what they are saying or doing. Regardless of where you are from, you are a beautiful human being who has rights and no one has any right to violate them. Be assertive and learn how to communicate your feelings and opinions honestly and openly. Find your voice and start by simply learning to say NO.

Caroline Jalango coaches women, provides strategies and solutions, motivates and helps women who desperately want to strike the match that sets them ablaze to live happier, meaningful, positive, productive, improved and purpose driven lives. She helps women discover who they are, explore and expand on what they can do and take action to achieve their goals. Send your emails to Caroline@motivationzone.com or visit http://www.motivationzone.com

Stress And Anger Management Is Not A Difficult Proposition To Achieve

Stress and Anger…Is there anything more required to destroy an individual? In an effort to destroy the opponent, you will destroy yourself! Anger is a mighty weapon of destruction! All your positive faculties are destroyed in an instant- that is the potentiality of the trait called anger. It ebbs within you along with stress and erupts out like a volcano! It is the tsunami of negative human emotions. Even the mighty dam cannot control it.

The human history, full of bloodshed is asking a crying question- how to make this world peaceful and beautiful? Eyes full of understanding, heart full of love and the life refusing conflicts- enough, that is enough!

Turn the pages of history again. It is the angry Kings, the angry generals, the angry statesmen and politicians who caused the wars and planned the destruction of humanity! Most of the murders were committed in a fit of anger and stress! When you are overstressed, you lose sense of proportion, and anger overtakes you. Within seconds, you commit an act for which you have a lifetime to regret!

Do you like an individual with an angry disposition? Never! Would you like to marry an overstressed angry boy?

Boy, would you like to marry an overstressed angry girl? Well, I know the answer!

Here is an intelligent saying: “Temper is very valuable; do not lose it.” Make a poster out of it, and display it in a prominent place in your office or at your home.

Stress and anger management is not a difficult proposition to achieve, provided you have the will power to achieve it. Sit in a quiet corner, and peep into your own self. Analyze your personality. Note ‘to do’ and ‘not to do’ things- the ‘should have done’ and ‘should not have done’ things. That will be a good start to your initiative to conquer anger.

Are you angry with me for daring to tell you something positively about getting angry? I hope you are not. But if you do not follow my humble submissions, I will definitely be angry with you! And you be only stressed! So, for once let me give you the taste of your own medicine!

Ashish Jain writes about different topics. For more information on stress management visit http://www.aboutstressmanagement.com and also visit the main articles page: http://www.aboutstressmanagement.com/index.html visit: http://www.aboutstressmanagement.com/stressrelief


Related Blogs

Goal Setting Activities – 5 Steps To Achieve Your Goal

eas that you want to set the goals for

Pick up the specific areas for which you want to set goals. The goals may be long-term or short-term. For example: relationships are a fundamental aspect of one’s life, so one can consider setting a long term goal for keeping in touch with everyone and maybe then further break it down into short-term tasks of making regular weekly phone calls.

2. Learn to dream

All the big achievements in this world stemmed from a dream that was thought of as achievable by the dreamer. Whatever areas you want to improve in your life, you must be able to visualize the end result that you want to see, and may be express it on a paper as well, for a better clarity of the purpose. Such approach will help in keeping you motivated even when the chips are down.

3. Learning to Prioritize

Once you have been able to clearly define the end result and have put it on paper as well, get on with the daily tasks that will help you inch closer and closer to your goal. Based on your long-term and short-term targets, you will be required to prioritize certain activities over many others. This is basically to keep oneself on the path of achieving ones goals in a disciplined manner.

4. Specificity
The victory lies in the details. It means that to be able to do justice to your dreams, you will have to clearly outline all the specific tasks that need to be done on a daily, weekly, monthly and maybe yearly basis. The goal setting activities that are abstract and vague in nature rarely succeed in turning the tides of ones life.

5. Action

After you are through with defining your objectives and how you are going to prioritize various activities towards achieving your goals, set out a clear action plan to get you started right away. It is here that your desire, confidence and drive will come into play.

As you go about your tasks of achieving your goals, don’t allow yourself to be bogged down by the short-term setbacks. Whenever you see yourself running into a rough weather, remind yourself of your dreams and all that will accompany its realization. The mistakes that you commit on the way are nothing but learning opportunities for your own growth. Start right away with your goal setting activities and you will observe that in no time all that you dreamt of is becoming a reality.

Abhishek is a Self-Improvement expert and he has got some great Self-Improvement Secrets up his sleeves! Download his FREE 81 Pages Ebook, “Self Improvement Made Easy!” from his website http://www.Positive-You.com/775/index.htm . Only limited Free Copies available.

Effective Planning And Goal Setting Can Help You Achieve Any Dream

For everyone, to get any type of success in life, goal setting is very important and what is even more important is the fact that you stick to those goals which are essential to achieve the hopes and dreams connected with it.

A good and organized plan of action is the first major step towards successful goal setting. For example, someone who wishes to earn more money can do an additional job while he is at home after full day in office. In this way, he can earn more money while working from home and also spend his time creatively which he earlier was spending by watching television and browsing internet uselessly. This is the simplest example of positive and resourceful goal setting.

A realistic plan is also very important thing while setting up a goal. Like, it would be very unwise if someone says that he wants to save enough to become a billionaire without even knowing how much to earn, how much to spend and then, how much to save. There is no wrong point of thinking big and striving for them but the important thing is that the goals should be within reach otherwise that condition might result in depressive state of mind. So, in order to evade the negative impact of failure of achieving your goals, practicality and setting goals that are within reach is a must thing while setting up goals.

Once you have got your goals set, it is very important to stay focused at it all the time. Actually, it means to be very careful with your funds if suppose your goal involves finances and capital. A prime example is that someone saves a down payment of his home and gets a brand new sports car that catches attention of everybody on the road. A person who is focused on buying a new home with that saved money will feel more contented than one who buys a new car from same money hastily just to calm down his enticement. After some time, this will definitely result in remorse for the car buyer.

Setting up of goals is a very important part of our lives right from the beginning. Whether in some school assignment, holiday homework that needs to be finished in a week, some project or venture work that has to be finished by the end of the day or any financial goal or plan that needs to be accomplished, effective planning and goal setting will definitely help you conclude even the hardest and the most challenging tasks within the prescribed deadlines with great ease and effortlessness.

Ian Hutchinson is the founder of GoalsUnlimited.com, an award winning goal setting system that is designed specifically to help take more control of your life, work and financial position.

How to Achieve Anything You Want Using Goal Setting

If there is one thing that can help you to achieve whatever you want in your life, it is goal setting. In fact, success is about goal setting. When you want something so vividly in your mind, you will do whatever it takes to achieve it. And that is just a form of goal setting. When you put your dreams into written words, they become objectives and goals for you.

Almost every successful person uses goal setting to achieve amazing results in their life. Therefore if you want to create the same amazing results, you must then follow their footstep of setting goals. Below are the steps that you need in order to set and achieve anything that you want in your life…

1. Find out what you really want in your life. Many people live a mediocre life because they do not know what they really want to achieve in their life. If you don’t know what you want, you will be just like a lost sheep dangling in nowhere. So find out what you really want to achieve in your life today.

2. Set your goals by writing what you want in a piece of paper and carry that paper with you all the time. Make sure that all the goals you have written down are as specific as possible and have deadlines.

3. Take action that will lead you toward your goals each and everyday. This is where most people fail because they are not doing anything after setting their goals. They thought that all they just need to do is to write down what they want and they will come true. You know it very well that if you are not doing anything, nothing is going to happen. Success is about getting things done, so take the first step now and move closer toward your goals.

As you can see now, to achieve anything you want in your life is not a complicated process. As long as you are willing to do whatever it takes, you will eventually achieve all your goals.

If you are serious in achieving what you really want in your life, goal setting is the right tool for you. I’m going to share with you the 3 phases of Goal Setting Activities, you are about to discover the real and guaranteed strategies how to achieve your goals.


For more information about Goal Setting Activities, please visit: http://www.Goal-Setting-Activities.com