Tag Archives: Affair

Goal-setting A Daily Affair

There are many goals. Basically, they can be categorised into long-term goals and short-term goals.

1. Long-term goals: Anything that is bold! Just write down anything outrageous! It is ok; it is GOAL anyway, right?

Remember, no invention begins without a boald dream! We will not have computers, if nobody dreamt of having a machine think as fast as us. We will not have cars if on one ever though of having a machine to carry us around.

Next, write down not one or ten . . . but, challenge and push yourself to write down 100 goals! Trust me! It is not easy, but it is worth it! To date, I just managed to write 70 of them. It is important to complete it and rewrite it again every year! It will be interesting to see and review yearly goals and notice the priority and importance changed accordingly due to many internal and external factors.

2. Short term goals: Something practical and realistic; something which is achievable and something that can push us out of our comfortable zone.

Generally, for short term goals, need to be written in present tense as if it has already achieved. Then, set a deaddate realistically and if the date is dued and unfortunately slipped a little, just adjust it accordingly along the way.

Next, be as clear as possible (used of words such as “by” or “from” or “on”…) Write down the detail as much as possible, if you could, do write down the color, shape, dimension, smell, sound, environment…etc)

Next, write it in positive positive and not negative positive way. (eg, “I want to replace smoking with exercise” as compare to “I want to stop smoking”) Use affirms word and not trying word. (eg, “I MUST have. . .” as compare to “I WISH to. . .” or “I will TRY to. . .”
Set a plan.

Lastly, ensured that you write it down everyday. Yes, for short-term goal, it’s important to write it down everyday! Not many goal-setting resources will tell you to write everyday. YES AGAIN! everyday! But why? . . . So that our mind can be congruent to what we aim and shoot for. If possible, start a new day with writing down the goal! This will remind us and tell us each day, what ever we do, are we gearing it towards our goal! Be reminded that this is not that “daily” reminder such as “I will do marketing” or “I will bring my kids to zoo”. This is your short-term goal, which I will encourage everyone to write it everyday!

By the way, you may ask, what if I miss the deadline? Well, reset, review and rewrite again! Hey, rocket scientists do not launch their rocket to moon with one single projectile. The actual path of rocket was corrected consistently throughout the whole projectile! So …

You = Rocket
Goal = Moon
Deadline = consistently corrected throughout projectile

Thus, by writing down our goals daily, will help us to correct and review our daily tasks if we are on the right track.

So go ahead. Write down you goals! Do it everyday!

After working in MNC for over 10 years, Albert have decided to quit and jumped into a total new area 2 years ago. The new era which he dived in is called INTERNET. He has invested many resources and time in many Internet Courses. For more information please refer to (http://www.thisisjusta.com)

Goal Setting Is Not Only Once-A-Day Affair

In my last post, I mentioned that we should set goal clearly and do it daily. Now, the question is, when is the best time in a day? Of course, the answer is in the morning. However, it should not be just anytime in the morning; it should be first thing in the morning! Yes! The first thing when you wake up, instead of brushing your teeth, you should rush to your desk, and start writing your daily goal!

I mentioned in my other posting that there are long-term goal and short-term goal (which for me I called it as daily goal). It is this daily goal that you need to write down everyday! It is important so that you are aware of your daily activities are geared and swift towards it. On top, in the morning, when you just awake, your Alpha wave is at its most active period and according to many scientists’ researches, Alpha wave is presence when a person is engaging into his superb learning mode!

Have you ever experienced, when you were young (or maybe you still doing it now), rushing to study as much as possible only at the night just before a test or examination, trying to utilise and grasp as much as you could; and unfortunately, those you studied earlier, usually tend to be forgotten and seems that they were never ever be a way to register in your mind, however, those that you had studied while you were almost dozed off, surprisingly, can be recalled easily during the exam! Did you ever asked yourself, did I really come across this subject? Why is it so? The answer is because of Alpha wave, which begin to sync in just when you doze off!

What I’m drifting here, it is important to write down your goal in the first thing in the morning, so that you can leverage on your morning Alpha wave which present in your just awaken brain so that you can subconsciously register it and deeply root it into your brain.

Alpha wave also present during at night just before you doze off. So you should also write down your daily goal at night, just before you turn for the bed! This action not only help you to review your day time activities if it gel with your daily goal, but also, help you to register again better, leveraging again on the alpha wave to sink into yourself about your daily goal!

Goal setting is like sharpening a knife. The more you sharpened it, the sharper it will be! Thus, best time to set goal is in the morning, first thing in the morning. And for best result, set again just before you doze off!

Try it! You will be amazed of the result and your goals begin to fall in place. You will be more aware of your behavior towards your daily activities. If it does not work, it’s OK! You will not lose anything! But what if it works? You are in no lost situation! So, just do it!

The Subliminal Team at (http://www.TheSubliminalBrain.com) – find out why you MUST not buy Stephen Pierce’s OptiMINDzation Mental Improvement Audio CDs BEFORE visiting our site.
If you need help or talk about the subject above, feel free to discuss at (http://www.thisisjusta.com)