Tag Archives: Boosters

Children’s Self Esteem – What is the Best of the Self Esteem Boosters?

Children’s Self Esteem – What is the Best of the Self Esteem Boosters?

Children’s self esteem is not as difficult a thing to build as we think. Especially now a days with the self esteem boosters we have coming out of our ears. See, we parents all have the same excuse: “I don’t have time.”

Unless you’ve fallen off this blue planet into a time vortex in another dimension, or someone hit “pause” on your planet’s remote and you were literally in a freeze-frame all day long, this excuse doesn’t hold water. What most parents mean when they say that is:

I made time for what really mattered to me. Notice you weren’t on the list. Now bug off, you’re wasting my time.

Alright, maybe that’s not what we mean to say at all. Believe me–I know what you mean, I know where you’re coming from. The sad truth is, we all live on this same planet orbiting the same star rotating the same 24 hours the same 7 days of the same week. Time passes at the rate of one second per second. No faster, no slower.

We have the same amount of time. We just have periods of time in which we’re busy doing the things that keep the lights on and heater working. We have bills to pay, futures to save money for, college tuition to plan for–right? Certainly.

Do you know what the kids hear? Re-read the bold area above. All that matters is time and if you gave them any of yours. They see you leave in the morning, or they don’t, as you go to work. They see you return, perhaps exhausted. Then they see you go to bed.

Listen, this isn’t meant to bust your chops about how you need to spend time you don’t have with your kids. It’s rather a call to you (from a very busy dad of 7 kids and counting) to do one simple thing:

Schedule time with your kids if you haven’t been doing that. Be consistent.

Building your children’s self esteem is about time, if it’s about anything at all. You have a myriad of self esteem boosters to choose from with these little people. What you choose is entirely up to you–just busy yourself in doing it. Get at their level and see eye-to-eye, and get to know them, shape and inform them, celebrate them.

For instance, a small way you can use self esteem boosters that don’t cost you much time is to simply ask your children how their day went when you walk in the door. Then just listen to them, and ask leading questions. Show them you’re actually interested.

When that’s done–maybe 15 minutes later–you’ll discover they may be hungry for more. That’s a good thing. Whet their appetite for other self esteem boosters, like patiently explaining that you hated homework, too. Tell them how you missed them at work, and do the simple task of hugging them tightly when you see them.

As the years pass by, your return on investment with all these little activities will become apparent. Watch as your children’s self esteem flourishes into a sure-footed and self confident adult who can’t wait to return the favor. Remember, it’s all about time. Give them what you’ve got, and if you don’t have time on your list, then it’s time to get a new list.

James M. Hussey loves what he does – he works the family business by day and web-publishes on their blogs at night, when he’s not freelance writing or editing on Elance as “JamestheJust.” His blogs include a site called Themes For Baby Shower, where you can find great ideas on gifts for baby shower parties and other topics like noahs ark baby shower theme ideas.

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Children’s Self Esteem – What is the Best of the Self Esteem Boosters?

Children’s Self Esteem – What is the Best of the Self Esteem Boosters?

Children’s self esteem is not as difficult a thing to build as we think. Especially now a days with the self esteem boosters we have coming out of our ears. See, we parents all have the same excuse: “I don’t have time.”

Unless you’ve fallen off this blue planet into a time vortex in another dimension, or someone hit “pause” on your planet’s remote and you were literally in a freeze-frame all day long, this excuse doesn’t hold water. What most parents mean when they say that is:

I made time for what really mattered to me. Notice you weren’t on the list. Now bug off, you’re wasting my time.

Alright, maybe that’s not what we mean to say at all. Believe me–I know what you mean, I know where you’re coming from. The sad truth is, we all live on this same planet orbiting the same star rotating the same 24 hours the same 7 days of the same week. Time passes at the rate of one second per second. No faster, no slower.

We have the same amount of time. We just have periods of time in which we’re busy doing the things that keep the lights on and heater working. We have bills to pay, futures to save money for, college tuition to plan for–right? Certainly.

Do you know what the kids hear? Re-read the bold area above. All that matters is time and if you gave them any of yours. They see you leave in the morning, or they don’t, as you go to work. They see you return, perhaps exhausted. Then they see you go to bed.

Listen, this isn’t meant to bust your chops about how you need to spend time you don’t have with your kids. It’s rather a call to you (from a very busy dad of 7 kids and counting) to do one simple thing:

Schedule time with your kids if you haven’t been doing that. Be consistent.

Building your children’s self esteem is about time, if it’s about anything at all. You have a myriad of self esteem boosters to choose from with these little people. What you choose is entirely up to you–just busy yourself in doing it. Get at their level and see eye-to-eye, and get to know them, shape and inform them, celebrate them.

For instance, a small way you can use self esteem boosters that don’t cost you much time is to simply ask your children how their day went when you walk in the door. Then just listen to them, and ask leading questions. Show them you’re actually interested.

When that’s done–maybe 15 minutes later–you’ll discover they may be hungry for more. That’s a good thing. Whet their appetite for other self esteem boosters, like patiently explaining that you hated homework, too. Tell them how you missed them at work, and do the simple task of hugging them tightly when you see them.

As the years pass by, your return on investment with all these little activities will become apparent. Watch as your children’s self esteem flourishes into a sure-footed and self confident adult who can’t wait to return the favor. Remember, it’s all about time. Give them what you’ve got, and if you don’t have time on your list, then it’s time to get a new list.

James M. Hussey loves what he does – he works the family business by day and web-publishes on their blogs at night, when he’s not freelance writing or editing on Elance as “JamestheJust.” His blogs include a site called Themes For Baby Shower, where you can find great ideas on gifts for baby shower parties and other topics like noahs ark baby shower theme ideas.

Related Blogs

Self Esteem Boosters For Tweens

With all the ups and downs out there – from the stock market to the job market, it feels like our collective psyche is taking a bruising. On the one hand, it’s easy to tell ourselves to avoid the news, since it all seems bad and there is little we can do about it. But on the other hand, it’s hard not to let some of the noise slip in. And the bad news is that you might not be the only one who’s feeling the pain. Our children are extremely sensitive to collective mood and while they may not be reading the Wall Street Journal to trace the routes of the financial crisis, it would be silly of us not to think they have some inkling of what’s going on – and it can be a real downer. So whether your daughter is responding to the national mood or is just absorbed in her own private melodrama, here are some warning signs of a self esteem beat down and some tips on how to lift it back up.

Excessive worrying about what others think. Yes, this may sound like normal behavior, but if she’s always talking about what so and so thinks, can be a key indicator that your daughter is pegging her self worth on forces outside of her control. Remind her that most people don’t spend too much time thinking about themselves to think about her as much as she thinks they do.

Comparing herself negatively to others – of course it’s hard not to compare, but watch the tenor of the talk. If your kid is too hard on herself, it’s time to remind her of her great qualities.

Expecting to be perfect – We all need to cut ourselves some slack.. Remind her that everyone makes mistakes, not everything on the to do list gets done and sometimes, no matter how hard we study, we won’t get an A. Remind her that what’s important is trying her best and learning from her mistakes

Playing the “I’ll be happy when game…” We all do this, trying to tack on self worth onto having or doing something, as if this will solve all of your problems and we will ‘magically” feel good. While something like the latest and greatest outfit can make our day, it really provides more than a fleeting boost. It’s important to tell our children that happiness is really a choice – a way of looking at the world, and has nothing to do with possessions.

So if your child is having some self-esteem issues, what can you do to help her boost it back up?

Keep a pride journal – this is a version of the gratitude journal, where each day you reflect on all the things you have to be thankful for, both big and small. A few days of this makes most of realize that things are pretty good. The pride journal is similar – have your daughter list all of the things that day that she’s proud of doing. From finishing homework on time to scoring a goal in gym class. With the results listed in black and white, she’ll start to see what an accomplished and talented person she really is. And this is a great thing to do together – you can guide in her seeing that accomplishments, no matter how small, should be celebrated.

Set some goals – If your daughter is really having a rough spell then talk about what would make her feel better. If it’s trouble in school that’s making her feel “stupid” then perhaps it’s time to come up with some goals and a plan of action to achieve them. Look for goals that are achievable within a short amount of time. Now’s the time to build back confidence with some “quick wins.”

And finally, make sure there is time built into the plan to savor her success. Using the pride journal or simply remembering the moment when you celebrated her improvement on a math test can be a powerful feeling for her to tap into the next time she needs a reminder of wonderful she really is.

Andrea Stein is the founder of GirlMogul – http://www.raiseagirlmogul.com dedicated to encouraging successful girls and helping them find their self esteem and boost their confidence. She is the author of Light Up Your Girl Power and can be reached at andrea@girlmogul.com

How to Have Great Self Confidence Using 4 Self-esteem Boosters

In today’s world, we cannot afford to be shy and reserved. We must have great self- confidence in order achieve our goals faster and be successful in our pursuits.

If you want to boost your self-confidence, attract the best opportunities, and be anything you desire to be, these great self-confidence boosters may help.

Great Self Confidence Booster #1: Beat Shyness

Shyness prevents you from letting people see the real you, because you’re afraid to say or do the wrong things or to appear awkward. The problem is, by being shy and hanging back from the rest of the crowd, you’re already decreasing your chances for success.

Overcoming shyness doesn’t mean that you have to start trying to dominate conversations or hog all the attention. People tend to get irritated with others who are “attention hogs”.

Overcoming shyness starts with baby steps. Introduce yourself to society by opening yourself to people little by little. You can strike up conversations with your officemates. If you want anonymity, talk to people in airports, bus terminals, restaurants, or anywhere you can find someone who seems open to talking.

You can also establish relationships with people on the Internet. With the Internet being a medium where no one would really know who you are, you can actually start your foray out of shyness from there. Then graduate to talking more with friends, then with people you barely know, to people you totally don’t know.

Great Self Confidence Booster #2: Build Up Your Self-Esteem

A healthy self-esteem comes from an unconditional acceptance of yourself. You have to learn how to love yourself for who you are, and to be kind to yourself. You have to learn to appreciate yourself.

Instead of picking out your weaknesses, focus on your strengths. Instead of going through the daily cycle of beating yourself up, set a routine where you would tell yourself ten things you like about yourself. Do not be your own worst enemy. Become your own best friend. Love yourself for who you are.

Do not depend for anyone to love you first. If you think you can wait around forever to have someone love you, then you might get really disappointed. To be lovable, you have to love yourself. You have to be secure in your being, in your existence. Longing for others to love you first creates a climate of wanting and longing that people sense. It comes across as desperation, one of the inverses of self-confidence. Eliminate that part of you. Practice appreciating yourself, cultivate your love for yourself, and wean yourself from the addiction to approval by approving of yourself first.

Great Self Confidence Booster #3: Dress for Success

We must admit that people make their conclusions based on what they see. When they see a slob, they tend to stay away or write you off as not worth knowing. But when they see a polished look, an excellent look, they see success scrolling on a marquee on top of your head. When you look like you can take care of yourself, you send the message that you love yourself, that you are confident, and that you have what it takes to succeed.

Great Self Confidence Booster #4: Get Out There and Just Do It

Many of us don’t think we are capable of doing the things we want because we’re not sure about ourselves. Again, there’s the dreaded voice of doubt. What you want is to be fearless enough so you’ll be able to tackle all the things you’ve ever dreamed of doing.

Fear of failure is a big factor in the crumbling of our self-confidence, and this same fear is caused by our insistence on focusing on the negative side of things. True, it’s never a bad thing to be cautious whenever we’re thinking of new ventures, adventures, and activities, but too much caution will paralyze us, making us unable to take action.

So why not start thinking positively? Think hard about what you want to do. Join activities that may enhance your leadership and teamwork skills. If you stumble over any doubts or possible problems that will come up, don’t immediately say, “I can’t do it.” Just imagine ways that will help you work around those problems.

Don’t just second-guess your plans. Trust in your abilities and the fact that you can bounce back from any situation. That’s already a big bonus. An even bigger plus for you is when you actually follow your dreams and achieve your goals, which would even make you feel confident that you can do anything.

Learning how to have great self-confidence is simple and easy. Accept yourself the way you are. Take care of yourself and acknowledge the fact that you are a very special person of great talent and ability. You can if you think you can.

Michael Lee has dramatically changed countless lives with his mind-altering self-help articles and advice. Get FREE access to his goldmine of self-improvement secrets at http://www.20daypersuasion.com/articlelist.html and unleash your true power now!

Self-esteem Boosters For Women

Women have learned all the secrets and little tricks that can make their faces glow, their bodies firm and their skin and hair flawless. But there’s one area where we still have much to learn. And it has a lot of bearing on how we look as well. It is in taking care of our self-esteem.

We all know that when we’re feeling down, inferior or unworthy, our faces sag and our overall features look tired and defeated. Some may even argue that have strong self-esteem is more attractive than having the right physical attributes, and they may have a point. Following are a few simple tips that can help women rev up their self-esteem.

1. Press The Magic Button—Most of us need to boost our self-confidence every now and then. One of the best ways to do this is to recall exactly who we are and why we should feel good about ourselves. Create a Magic Button—a mental image of three things that make you feel good—and press on it once in a while. These things could include images of your biggest achievements, the smiling faces of people who matter to you or something as simple as a piece of music.

This Magic Button is especially important when we down and things aren’t going our way. We have to remember that whatever setbacks we’ve faced are temporary. We’ve overcome them before to reach success. Press that magic button.

2. Overcome self-consciousness—Yes, self-consciousness is probably the biggest enemy of self-confidence. We tend to look at ourselves too harshly and focus on our perceived faults and shortcomings. To overcome self-consciousness, you should try focusing on others: try to put other people at ease, check the room for people who you might learn to like, make a mental note of possible business contacts.

Sometimes, if focusing on other people proves difficult, we can ease our self-consciousness by looking intently at our surroundings—examining paintings, admiring furniture and decor, anything that will take our minds off ourselves.

3. Don’t Stand For Undue Criticism – Sometimes our self-esteem ebbs because we allow others to treat us like rags and walk all over us. This is something we should never allow, even if we have made a mistake or come up wanting in a situation. We should bear in mind that even top-notch people make mistakes.

Kadence Buchanan writes articles on many topics including Women, Beauty, and Women?s Health