Tag Archives: Builds

Self Esteem Games That Builds Up your Confidence Back

Its amazing how most people fail to understand that the depression they have is not depression but low self esteem. Most people tend to shy away from the thought that they have self esteem. For this you must give a self esteem tests which are available on the internet. It will help you to realize that real reason for it and also improve it. But there is one thing that you will definitely like to do. And that is playing games. Yes it is true. Some companies have started online games to keep you mind from getting distracted as well as building up your confidence back. Imagine that you could play a computer game ten minutes every morning and feel more confident. Study shows that people tend to change their negative thoughts when they do certain types of things. It is now being examined whether over time, or in practice people develop positive and beneficial habits of thought that helps them to become more self aware and become more confident.

There are many different types of games that are used for development and building back of your self esteem. These games help you to cope up with all types of situations and build back your self esteem very solid. The games are as follows:

1. Coping skills Games: These types of games teach people how to use activities as a coping mechanism and makes them understand how to use your free time in a positive way that is healthy. In these types of games you will find that it benefits both your mental health and the physical health as well.

2. Communication Skills Games: In these types of games you will find that each communication activity is interactive and it also teaches you a lesson about the importance of communication. Listening to detains can be very important when you try to solve a problem or when attempting to solve a problem by following very complicated directions. Sometimes the details are not essential but most of the times they are most important part of the information that is being conveyed.

3. Self Esteem Games: These types of games help you gain the necessary confidence that you need to build you self esteem. These types of games make you to recognize and to verbalize the positive traits that you possess.

4. Team Work Games: These types of games help you to appreciate the good qualities in the people around you. These types of games make you do your work more sincerely as well as with your team. It helps you acquaint you to work together with your partners and get the problem solved.

Muna wa Wanjiru Has Been Researching and Reporting on Self Esteem for Years. For More Information on Self Esteem Games, Visit His Site at SELF ESTEEM GAMES

Billionaire Bill Bartmann Builds Self-esteem and Self-confidence


Billionaire, Bill Bartmann, has discovered that self esteem is crucial to your success and your life. It is very important because it affects how you think, act and relate to other people. Low self esteem means negative thoughts and poor self-confidence which affects your potential to be successful. Your self esteem has a direct bearing on your happiness and well being.

Why is Self-Esteem Important?

Self esteem affects your confidence and your self image
Self esteem affects your outlook on life
Self esteem affects your behavior, your thinking and your happiness
Self esteem affects your ability to succeed in your career

You must value yourself in order to be valuable to others. Your self esteem can be the difference between success and failure. Your potential to achieve your goals and what you value the most is directly related to your self esteem. You are much more likely to fail if you have a low self esteem.

Bill Bartmann has experienced ups and downs, but not failure. Though he has built two different multi-million dollar businesses that went bankrupt, he did not fail. He learned from his experience and he bounced back. Everyone has ups and downs, or they would not be human; how you react to and deal with the ups and downs is directly related to your self-esteem.

Bill Bartmann believes in the importance of positive thinking to increase one’s self-esteem to benefit in all areas of life; work and play. Positive thinking and self-confidence are the keys to maintaining a high self-esteem.

Self-Esteem and Self-Confidence

Self esteem and self confidence go together; they are both vital to happiness and success. Lack of self confidence hinders your ability to face life’s challenges and cope with life’s difficulties.

Self confidence comes from within yourself, from others and from your accomplishments. If you are lacking in self confidence it could be that you are overly critical of yourself. Do you expect to fail? Do you think you are not good enough? Do you believe others when they make negative comments about you? It could be that they lack self confidence; therefore, they feel better when they put you down. Do not accept negative comments from others; prove them wrong.

Building Self-Confidence

Bill Bartmann has had his moments of feeling down and out; everyone does at some point in their life. It’s part of what makes us human. The important thing is to recognize what is happening and respond to it in a positive way. When you find yourself being negative, ask yourself if it really is true. Are you really stupid? Is it true that you are hopeless and that you cannot succeed?

The key to building self-confidence is to end the negative thinking. Question the negative thoughts you may be having and you will see that they are distorted. Think of what you have achieved and what you can do to continue moving forward. If things are really bad, you might need to step away and focus on something else, and then come back to address the problem later. Read an inspirational book or try watching a comedy. Like the feature in Reader’s Digest, “Laughter is the Best Medicine.”

Here are some tips from Bill Bartmann for building self confidence:

Surround yourself with others who are self-confident
Model their attitude; what makes them appear confident?
Focus on your strengths rather than your weaknesses; your achievements rather than your failures
Act confident to feel confident
Set small, reachable goals; when you achieve them, set new ones
Reward yourself each time you reach one of your goals
Remember to relax and take time for recreation
Take care of yourself, physically; eat right and exercise. Caring for the body helps care for the brain.

Negative thinking is the biggest obstacle to high self-esteem and self confidence. Avoid contact with people who are always down on themselves. Do not expect too much; set small goals rather than overwhelming yourself with unrealistic goals. It’s OK to have a large, long-term goal, but setting and meeting smaller goals gives you a sense of pride and accomplishment as you get closer to reaching your ultimate goal. It also leaves room for changing direction when necessary rather than feeling you have failed if you do not reach the goal you have set.

Bill Bartmann is a self-made billionaire who went from homeless at the age of 14 to becoming a billionaire, going bankrupt, then bouncing back to do it again! Bill has had his self-doubts and even bouts of depression; he wouldn’t be human otherwise. However, when self-esteem is strong and you’re clear about your values, then you can bounce back from the lows; each time, you bounce back just a little bit higher. Learn more at http://www.billionaireu.com

Bill Bartmann is a self-made billionaire who went from homeless at the age of 14 to becoming a billionaire, going bankrupt, then bouncing back to


do it again! Bill has had his self-doubts and even bouts of depression; he wouldn?t be human


otherwise. However, when self-esteem is strong and you?re clear about your values, then you can


bounce back from the lows; each time, you bounce back just a little bit higher.