What Is the Difference Between Self Worth And Self Esteem?

The journey towards greater self awareness is long and trying at times but undeniably fulfilling as you proceed.  The more self aware you become, the greater your ability to navigate and appreciate the complex human interactions you encounter in your life and handle them to your benefit.  One of the key areas of knowledge that is essential to understand on your journey is the difference between self worth and self esteem.  While many confuse the two, in fact they are quite different.

The best way to think of self worth is to think of how much you feel you ‘deserve’ something.  Many highly capable and talented people sabotage themselves or don’t reach their full potential because deep down inside they don’t feel they truly ‘deserve’ what it is they are trying for.  Much of ‘self worth’ has to do with our subconscious feelings of if we have truly ‘earned’ something. 

Our upbringing and the environment in which we are raised can also play a big part of making us feel either ‘worthy’ of success and accomplishment or not.  While self worth can be changed, it is through hard work and a gradual process where we put the time and effort in and develop the self-competence and ‘sweat equity’ in whatever it is we are pursuing.  The goal of course is to develop a life in which you are truly in sync with your self worth and that it is aligned with your goals thereby permitting yourself to achieve your full potential. 

Self esteem on the other hand is more immediate and temperamental.  One’s self esteem can change from moment to moment or hour to hour based on more superficial things such as how we look on a particular day or how we’re dressed.  If we perform well in a certain situation or are commended or accomplish a challenging task, our self esteem can get a temporary boost.  At the same time our self esteem can take a hit fairly easily as well if we fail at something or get rejected in some way.  As can be seen, self esteem is more an hour by hour and situational kind of thing. 

Of the two, it should be apparent that the underlying self worth is the harder and also more important to concentrate on and cultivate.  Self esteem is certainly important but is more fickle in its nature.  It’s immediacy however makes it comparatively easier to fix and examining one’s situations on a day to day basis to make sure you optimize your self esteem and avoid situations where it will get knocked is a good strategy to undertake. 

Constant good self esteem can aid in the process of pursuing the improvement of self worth while frequently poor self esteem can get in the way.  It is therefore important to understand the differences in them but to work on both simultaneously.  Visit www.SelfAwareness101.com for more great articles and insight.

With Degrees in Film and Real Estate Finance and Development, Robert Levin writes expert articles covering a broad range of issues. Some of his websites include: www.toptenmba.com,
www.MBAonline.me, www.lawdegree.me, www.selfworth101.com and www.tvwriter.me

Self-esteem Is Not Self-confidence. Learn the Difference And Change Your Life!

I had an epiphany the other day. I finally realize what the difference between self-esteem and self-confidence was.

People often confused the two.

Self-esteem comes from within, it is how you feel about yourself. While self-confidence is how confident you are about the way you fell about yourself.

Self-esteem is feeling positive about yourself. Someone with low self esteem will think they are a loser or a joke etc. While someone with a high self esteem will think they are a winner, and deserves success etc.

Self-confidence is the confidence you have in your views towards yourself. Someone with confidence in themselves is less likely to be persuaded otherwise by other people.

It’s about how confident they are about their self-esteem.

Also self-confidence is ones ability to project how they feel about themselves to other people. While self-esteem comes from within, self-confidence is how you portray your with-ins outwards.

If you portray yourself as a non-confident person when you are really confident, you have no self confidence.

If you let someone attack you and run you down with negativity, you have low self-confidence.

Though you may have had high self-esteem, your self-confidence about your self-esteem will determine if you will have that view of yourself for long.

Self confidence is your wall against the world. It’s the protection of your positive views about yourself. They really go hand in hand.

You need self-esteem first, because if you don’t have self esteem you will feel confident about how badly you are. You will have a confident view of yourself that you are a negative/bad person.

But once you have self-esteem, you can build up those walls to protect that view of yourself from the outside world. Once protected your view of yourself has the chance to grow stronger and stronger.

Tips to build self confidence:

1) Be around positive people that reinforces the positive views you have about yourself. This way you will feel positive reinforcements for your self-view, therefore making your more confident about the way you look at yourself.

2) Create at least three layers of skin. Everyone’s opinion about yourself shouldn’t be treated as equal. The first layer is how you feel about yourself. This is the most important layer, because what it all boils down to, your success will be determined by how you view yourself.

The second layer is your close friends and family. Remember that if these people don’t help you reinforced the positive views about yourself, it’s time to look for new friends and stop communicated with certain family members. (or you can confront them, and hopefully they will stop. but remember how they look at you says more about them then it does of you.)

The third layer is everyone and everything else. Remember that they don’t matter, and the other people that matter is your first two layers. If you can do this, your self-esteem will surely grow.

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